Revised: FCPS City Championship Tonight @ Dunbar *Senior Night*

7 May 2019 by Cory Spalding

2
It is going to be a hot one today! Drink plenty of water throughout the day, if your not sure how much water is enough, your urine needs to be clear. Take care of your body.

Athletes need to arrive and be ready to begin warm ups at P.L. Dunbar High School by 4:30 PM today. Please head straight over to get through traffic in time. See trainers for treatment quickly after school. If you are not clear on what you are competing in today, ask your event coach, they will have an answer for you. Everyone who is healthy and eligible will be competing today.The meet begins at 5:30 PM.

Seniors please get your Recognition paper filled out and sent to me ASAP if you have not already. It is attached to this article.

Competitor Numbers are attached and posted on wilderresults.com.

If this is your last meet, please be prepared to turn in your uniform before leaving the meet tonight.

Let me know if you have any questions or concerns.

Coach Spalding



Location

Paul L. Dunbar High School Lexington, KY

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